Telehealth Therapy in Utah | Online Counseling | Lionheart Counseling LLC


Real Therapy, From Wherever You Are in Utah

Sometimes getting to a therapy office just isn't realistic. Maybe you live far from Murray. Maybe your schedule is packed. Maybe the idea of sitting in a waiting room feels like one more thing you don't have the energy for. Maybe you just do better when you're in your own space.

Telehealth therapy at Lionheart Counseling gives you access to the same quality of care you'd get in the office — from wherever you are in Utah. No commute. No waiting room. Just you, a private space, and a therapist who's genuinely invested in helping you.

How Telehealth Therapy Works

Telehealth sessions at Lionheart Counseling take place over secure, HIPAA-compliant video. All you need is:

  • A smartphone, tablet, or computer with a camera and microphone

  • A private space where you can speak freely

  • A reliable internet connection

You'll receive a secure link before your session — just click it at your appointment time and you're in. It's straightforward, confidential, and surprisingly comfortable once you've done it.

What You Can Work On in Telehealth Therapy

Telehealth isn't a lesser version of therapy — it's just a different format. Everything that can be addressed in person can be addressed online, including:

  • Trauma and PTSD — including EMDR therapy delivered via telehealth

  • Anxiety and chronic worry — CBT tools work just as effectively online

  • Depression and hopelessness — building motivation and rebuilding your sense of self

  • Grief and loss — processing loss in the comfort of your own space

  • Self-sabotage and negative core beliefs — understanding and shifting what keeps you stuck

  • Christian counseling — faith-integrated therapy available wherever you are

Who Telehealth Is a Great Fit For

Online therapy at Lionheart Counseling works especially well for adults who:

  • Live outside the Murray area but want to work with a Utah-licensed therapist

  • Have a busy schedule that makes in-person appointments hard to keep

  • Are managing anxiety, agoraphobia, or other conditions that make leaving home difficult

  • Travel frequently and need flexibility in where they attend sessions

  • Simply feel more comfortable and open in their own environment

  • Want to avoid commute time and get straight to the work

Is Telehealth as Effective as In-Person Therapy?

Yes. Research consistently shows that telehealth therapy produces outcomes comparable to in-person therapy for most mental health concerns, including trauma, anxiety, and depression. Many people actually find they open up more easily in a familiar environment — which can make the work go deeper, faster.

EMDR therapy, which requires specific bilateral stimulation techniques, has also been successfully adapted for telehealth and can be delivered effectively via video session.

Available Statewide Across Utah

Lionheart Counseling LLC is licensed to provide telehealth therapy to adults anywhere in the state of Utah. Whether you're in Salt Lake City, South Jordan, Sandy, Draper, Midvale, West Jordan, Provo, Ogden, or anywhere in between — you can access quality mental health care without leaving home.

You're Closer to Support Than You Think

Distance, schedule, and logistics don't have to be the reason you don't get help. Telehealth therapy makes it easier than ever to take that first step — and sometimes, easier is exactly what you need when you're already running on empty. All we ask is that you show up for yourself in session the same way you would if you were in the office.

Ready to get started? Book a telehealth session directly, and let's begin.

Book a Session

Telehealth Therapy — Available Throughout Utah

Phone: (801) 921-7854
Email: dax@lionheartcounselingllc.com

In-person sessions also available at:
5296 S Commerce Dr, Suite 206, Murray, UT 84107 (Tuesday–Friday)

Dax Johnson is a Licensed Clinical Mental Health Counselor (LCMHC, #13937032-6004) in the state of Utah, licensed through the Utah Division of Occupational and Professional Licensing (DOPL).