About Dax Johnson, LCMHC
I Started This Practice for the People Who Are Ready to Do Something Real
I work with adults who are:
Done with the patterns — and finally ready to do something about it
Carrying something they’ve been holding too long and want to get to the root of, not just manage the surface
Smart, self-aware, and genuinely stuck — functional on the outside, but fighting something underneath
Dealing with self-sabotage that keeps getting in the way of the life they actually want
Navigating trauma that shows up in ways they don’t always recognize
Believing things about themselves that feel completely true — even when they aren’t
Tired of repeating the same patterns and done watching themselves get in their own way
This isn’t for everyone. It’s for the person who:
Has tried to figure it out on their own — and hasn’t gotten far enough
May have tried therapy before and felt like they were just talking without anything actually shifting
Wants a therapist who will get into the real work with them — not someone who sits quietly and reflects their words back
Is ready to be pushed, not just heard
That’s exactly who Lionheart Counseling was built for. If that’s where you are, I’d genuinely love to work with you.
My Approach — Direct, Warm, and Built for Real Change
I want to be honest with you about what therapy with me looks like — because I think you deserve to know what you're stepping into before you book.
I lead with grace. Always. You will never feel judged in this space, never feel rushed, never feel like you have to be further along than you are. Whatever you've been through, whatever you've done, whatever you're ashamed of — this is a room where you can set that down and be honest, at your own pace, without anyone thinking less of you.
At the same time, I'm not a passive presence. I'm genuinely engaged in your growth — which means I'll offer honest perspective when it's helpful, notice patterns worth naming, and gently challenge you when I believe you're capable of more than you're currently giving yourself credit for. Not to be hard on you. Because I actually believe in what's possible for you.
The therapeutic relationship itself is one of the most powerful tools in the room. Many people tell me that working with someone who genuinely sees them — who is present, honest, and consistently in their corner — is something they haven't experienced before. That relationship is part of the healing. And I take it seriously. A lot of my clients tell me that working with someone who actually believes in them, challenges them, and stays with them through the hard parts is something they've never experienced before. That relationship is part of the healing.
What We'll Actually Be Working On
Most of the people I work with are dealing with some version of the same core struggle: there's a gap between who they are and who they know they're capable of being — and something keeps getting in the way.
That something almost always has a root. And finding that root is where the real work begins.
The patterns you're stuck in didn't develop randomly. They were shaped by experiences you had — often early ones — that taught you things about yourself, about safety, about what you deserve and what's possible for you. Those lessons became beliefs. Those beliefs became patterns. And those patterns have been running quietly in the background ever since.
My job is to help you find those roots, understand them with compassion, and change them. Not manage them. Not cope with them differently. Change them.
We do that through four evidence-based approaches that work together as a complete system:
EMDR Therapy
Trauma lives in the body as well as the mind, and EMDR helps those memories lose their emotional charge so they stop showing up uninvited..
Internal Family Systems (IFS)
For self-sabotage and deep negative core beliefs, IFS therapy reaches the protective parts of you that other approaches often can’t.
Cognitive Behavioral Therapy (CBT)
CBT helps you examine the critical voice that says you’re not enough and replace it with beliefs that actually serve you.
Solution-Focused Therapy
Not every session needs to dig into the past; solution-focused therapy builds on what’s already working toward the life you want.
A Bit About Dax
I'm Dax Johnson. I'm a Licensed Clinical Mental Health Counselor (LCMHC, #13937032-6004) licensed in the state of Utah through the Division of Occupational and Professional Licensing. I hold a Master of Science in Clinical Mental Health Counseling from Grand Canyon University.
I started Lionheart Counseling LLC because I wanted to build something that reflected what I actually believe about people — that they are worth the work, that healing is genuinely possible, and that the right therapeutic relationship can change everything. One of my favorite metaphors to use inside the therapy work is the idea of Kintsugi, a Japanese art form. We take what we believe to have been broken inside of us, and we find new shapes and meanings for those pieces in a beautiful way that gives meaning to our brokenness and purpose to our story. It’s a big part of why I named this practice Lionheart.
Outside the therapy room, I spend my time going on walks with my wife and our Shiba Inu pup, writing and working on various passion projects, playing with our son, and connecting with people in my community to help encourage and build healthy relationships, friendships, marriages, and families. Which means I spend a lot of my life believing in people's potential even when they can't see it themselves. That doesn't stay at the door when I walk into sessions. It's woven into everything I do.
I work with adults in-person at my office in Murray, Utah (Tuesday through Friday) and via telehealth throughout the state of Utah.
What You Can Expect on the Other Side
This work often leads to a shift that goes deeper than just feeling better.
The inner critic that's been narrating your life — the one that tells you you'll fail, that you're not enough, that you don't deserve the things you want starts to lose its authority. Not because you've gotten better at ignoring it, but because you finally understand where it came from. And once you understand it, you get to choose whether it still speaks for you.
The self-sabotaging patterns that kept derailing your relationships, your goals, and your sense of self begin to break. You start noticing yourself making different choices. Not because you're forcing it, but because something underneath has genuinely changed.
The trauma that used to feel woven into your identity starts to feel like part of your story instead — something that happened to you, not something that defines you. You get to decide how it fits into who you're becoming. And who you're becoming starts to look a lot more like who you always knew you were capable of being.
You show up differently. In your relationships. In your work. In the way you talk to yourself when no one else is listening. Not because life suddenly got easier but because you're no longer carrying the same weight you walked in with.
That's what this work is for. And it's what I genuinely believe is possible for you.
Is This the Right Fit?
Therapy is personal. Not every therapist is the right fit for every person — and that's okay. Here's an honest picture of who tends to do really well in this space:
You might be a good fit if you're an adult who:
Is carrying something — self-sabotage, unhealed trauma, negative core beliefs, anxiety, depression — and is ready to actually address it
Wants a therapist who will be warm, present, and genuinely honest with them
Is looking for more than symptom management — you want to understand what's underneath
Is willing to do real work between sessions, not just during them
Wants to feel genuinely understood before being challenged
Believes — even a little, even on the hard days — that things can be different
You don't have to be certain. You don't have to be ready in any particular way. You just have to be willing to show up and see what's possible.
Ready to Get Started?
Reaching out takes courage. And if you've made it to the bottom of this page, something in you is already moving toward something different.
I'd love to hear from you.
In-Person Therapy
Where: 5296 S Commerce Drive, Suite 206, Murray, Utah 84107
Telehealth Therapy
Available statewide throughout Utah
Hours
Monday: Closed
Tuesday: 9:00 AM – 6:00 PM
Wednesday: 9:00 AM – 5:00 PM
Thursday: 9:00 AM – 1:00 PM
Friday: 9:00 AM – 6:00 PM
Saturday: Closed
Sunday: Closed
Credentials & Clinical Trainings
License:
Licensed Clinical Mental Health Counselor (LCMHC)
Utah Division of Occupational and Professional Licensing (DOPL) — License #13937032-6004
Verify License
NPI Number:
1720775448
Education:
Master of Science in Clinical Mental Health Counseling
Grand Canyon University | 2024
Trainings:
EMDRIA-Approved EMDR Basic Training — Completed
Internal Family Systems (IFS) Basic Training — Completed
DSM-5 and DSM-5-TR Diagnostic Assessment — Trained and licensed under Utah Code 58-60-402 and 58-60-407
National Certified Counselor (NCC) — by the National Board for Certified Counselors (NBCC)
Professional Memberships:
American Counseling Association (ACA)
National Board for Certified Counselors (NBCC)