If you're in Salt Lake City and looking for a therapist who specializes in the kind of work that actually gets to the root of things — self-sabotage, unhealed trauma, and the deep negative beliefs that keep people stuck — Lionheart Counseling LLC is here.

‍ ‍

We serve adults throughout Salt Lake City through telehealth video sessions and in-person appointments at our Murray, Utah office, just minutes south of Salt Lake City.

‍ ‍

Who We Work With

‍ ‍

Lionheart Counseling works with adults who are done surviving their own story and ready to start writing a different one. The people we work with are often dealing with:

‍ ‍

• Self-sabotage that keeps undermining their relationships, careers, and sense of self — often without fully understanding why

• Unhealed trauma that lives in the body and nervous system, not just in memory

• Negative core beliefs that feel like facts — "I'm a failure," "I don't deserve good things," "Something is fundamentally wrong with me"

• Anxiety that creates invisible limits on what they allow themselves to pursue or become

• Depression that leaves them functioning but not really living

‍ ‍

If you've been dealing with any of this and you're finally ready to do something about it — not just manage it, but actually change it — this is a good place to start.

‍ ‍

Evidence-Based Therapy That Actually Changes Things

‍ ‍

At Lionheart Counseling, we use four primary evidence-based approaches — EMDR Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy — to address your patterns at the root level. Not just symptom management. Real, lasting change.

‍ ‍

My approach is warm and direct in equal measure. I lead with grace. I'm genuinely in your corner — and I'll bring honesty, care, and real investment to every session.

‍ ‍

Serving Salt Lake City Adults — In-Person and Via Telehealth

‍ ‍

Telehealth sessions are available to adults throughout Salt Lake City and all of Utah via secure HIPAA-compliant video. In-person sessions are available at our Murray office — just a short drive south of Salt Lake City — Tuesday through Friday.

‍ ‍

A free 15-minute consultation is available so you can get a feel for whether this is the right fit before you commit to a full session.

‍ ‍

You've been carrying this long enough. Let's do something about it. Book a Session or reach out at dax@lionheartcounselingllc.com | (801) 921-7854

‍ ‍

Dax Johnson, LCMHC (#13937032-6004) | Lionheart Counseling LLC | 5296 S Commerce Dr, Suite 206, Murray, UT 84107